I can't seem to get this girl to dress appropriately for the winter weather. I've put swim suits and gymnastics suits up high, but she always seems to find something.
and I've been working on my handstand for quite a few months now and am happy to have recently moved away from the wall and can hold a steady handstand for several seconds. Several seconds doesn't sound long but let me tell you, it is pure awesomeness!
You know what else brings good health? Sprouts! I've discovered not only the amazing health benefits of sprouts but also how incredibly easy and fast they are to make yourself! Well, by fast I mean, fast preparation time, but they actually take several days to make. I just put a Tbsp or 2 of alfalfa sprouts in a quart mason jar, fill it 3/4 full with water and allow it to sit over night. The next day I drain the water (see the window screen repair patch I cut in the shape of the lid? It works perfectly!), rinse it and then set it on it's side and then I rinse, drain and set it on it's side 2x/day for 3-4 days and it's done!